Working with the Alpha Ball is a preventative activity that will help you to restore optimal performance in your body and allow you to do all the things you would like to, pain free.

The ALPHA BALL measures at a sizable 3.5" in diameter, providing a massive amount of sheer and grip. 

This myofascial release ball is ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass; use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips.