Essential Oil – Common Sage

(Salvia officinalis)

Common sage is an aromatic perennial plant from the Lamiaceae family, native to the Mediterranean basin. It is renowned for its medicinal, culinary, and cosmetic properties. Its gray-green leaves, with their characteristic fragrance, are rich in essential oils with antiseptic, digestive, and antioxidant properties. In phytotherapy, it is used to promote digestion, ease certain respiratory disorders, and regulate perspiration.

Therapeutic Properties:

• General Tonic: Stimulates the body in cases of fatigue, exhaustion, or convalescence.

• Neurotonic: Supports concentration, memory, and mental clarity.

• Antiseptic & Antibacterial: Strengthens the immune system and helps prevent respiratory and ENT infections.

• Digestive: Facilitates digestion, reduces bloating, and soothes intestinal spasms.

• Sweat-Regulating: Helps limit excessive perspiration.