Posture has a profound influence on our overall health - in fact, it affects every physiological function from breathing to the nervous system

The 10 Minute Cushion^tm" is a simple device born from this knowledge.

Through the natural pull of gravity, it improves posture, mobility and flexibility, allowing good communication between the brain, spinal cord and extremities, and promises the countless benefits that come with a healthy spine.

The goal of "The 10 Minute Cushion^tm" is to stretch and correct your posture, preparing your spine and surrounding muscles for functional activity.

There is no magic, the process is done naturally using gravity to stretch your back on our specially designed foam arch, allowing good communication between the brain, spinal cord and extremities.

This improved position allows for longer lasting neuromuscular activation for immediate and effective optimal performance.

Includes a removable, washable cover for long-lasting performance.

Red – firm density, recommended for children or people of smaller stature. This product is slightly shorter in length to fit a smaller back.

Charcoal – firm density, recommended for athletes and active adults.

Olive – slightly softer density, recommended for seniors or people with poor posture and little flexibility.

Weight : 1/4 lb (.350 kg)
Dimensions 19 x 6 x 4 inches (4 x 16 x 11 cm) 48 x 16 x 11 cm

Take a look at this quick video for instructions : https://www.youtube.com/watch?v=IVn63qr7ADM&feature=emb_logo